Blog

Join Julie Erickson on the Handcrafted Therapy Podcast as she discusses the transformative power of journaling for mind-body-spirit connection. Discover her unique journal, therapeutic insights, and tips for self-care. Tune in for a heartfelt conversation on self-awareness and wellness.

I hope you all stay safe, healthy, and hydrated this summer. I have loads of helpful products and tips for protection and comfort while traveling. Discover what’s happenings at Massage ETC this summer and find out about upcoming changes and enriching workshops. Enjoy your summer fun, and I hope to see you soon!

Spring is not only a great time to clean house, but to cleanse your body as well. We have several offerings that can help detox and rejuvenate your body. Learn more about our Ionic Detox Foot Bath, Lomi Lomi HawaiianMassages, Essential Oils with detoxification properties, and Manual Lymph Drainage.

If you’re like millions of people who are anxious about the future, it’s likely that your stress level is higher, your commitments seem greater, and self-care is taking a backseat to other priorities. If your only focus is simply getting through your day, there’s still time to create the extraordinary life you want.

What’s one major change that would make 2022 a transformational year for you? Maybe it’s eliminating the stress of debt, getting healthy again, changing careers, or simply organizing your life to lessen the overwhelm. Let’s work on that together.

Have you thought about doing something big and bold that would make 2022 a transformational year for you? Whatever your goals, the 10-week Oola coaching experience gives you the steps to get there.

What’s the extraordinary thing in life that you’re supposed to do? Have you thought about it? Here’s how to create the life balance you need to pursue greatness. Whether your goals are to meet your soulmate, double your income or build schools in Africa, through Oola Coaching you’ll define your perfect life.

Not only is fun important, it’s the spark that recharges your batteries and refreshes your mind for what’s coming next. Whether it’s daily fun, weekend treks, or vacations and once-in-a-lifetime Bucket List adventures, fun is an essential part of being human.

Too many of us work our way through life without taking time out for daily breaks, weekly fun, and once-in-a-lifetime adventures. Challenge yourself to add more fun to your life. Here’s three ways to make good times a regular part of your day.

Friends just make life better. In fact, friendship is one of The 7 F’s of Oola. Stay focused and achieve the happy, balanced and growing life you want with new habits and behaviors that propel you toward your abundant life.

It’s said that we become like the five people we hang out with the most.
Well, who are you hanging out with? If your friendships and social circle could use some fine-tuning, why not “reverse-engineer” the friendships and social relationships you want.

Are your friends toxic, needy, envious or just too busy to know what’s going on in your world? It’s time to take this crucial step. You have a chance to revamp your life with amazing friendships.