What is Oola?
Oola is the only lifestyle framework that combines an eLearning platform with a support system that encourages community and accountability. Oola is designed for people who want real results in their pursuit of balance, growth and purpose during these unbalanced times.
Oola Certified Courses
Unstuck
$297 | 3 Week Course
To help you get “unstuck” and move forward on your personal goals and lifestyle objectives, you’ll work privately with me, a Certified Oola Life Coach for 3 intensive weeks to turn your dreams into achievable goals—then get support as you pursue your initial goals with enthusiasm.
Together, we’ll discover what you need to work on first. Your coach will share ideas, unlock new paths, and celebrate your wins. But most importantly, I will help hold you accountable for making progress in every area of your life.
Plus, each week the Oola Guys—Dave Braun and Troy Amdahl—will deliver study modules straight to your email inbox that include learning tools, videos and exercises. In between these modules, I will work with you via private sessions (phone or Zoom), to develop the game plan that makes “creating life balance” easier and more manageable.
Transform
$997 | 10 Week Course
This private coaching program is designed to help you take positive steps toward improving your life, career, relationships, finances and more. Not only will you move forward with a whole new level of focus, you’ll be learning an entirely new way to approach life and create the unique lifestyle you want.
Each week for 10 intensive weeks, the Oola Guys—Dave Braun and Troy Amdahl—will deliver study modules straight to your email inbox that include learning tools, videos and exercises. In between these modules, I, your Certified Oola Life Coach, will work with you via private sessions (phone or Zoom), to develop the actual strategies, habits and systems that make “creating life balance” easier and more manageable. Together, you’ll create a plan for tackling what YOU need to work on—plus I’ll keep you accountable to achieving goals (and doing “the tough stuff”) as you bring your life into balance.
Accountability Coaching
$1200 | 12 Sessions
Have you completed one of Oola’s coaching courses with your Certified Oola Life Coach and you’re wanting more accountability coaching? The 12-session Accountability Coaching Package is the next step in keeping you on track as you pursue your Oola Life.
Your order includes 12 private coaching sessions with your Certified Oola Life Coach.
Oola Workshop
1/2 Day
This 4-hour workshop is designed by the Oola Guys to introduce you to Oola and get you started utilizing the Oola framework to create balance in your unique life. It’s a system, not a secret. I’ll guide you through the three steps, and you’ll be on your way to a life of balance the next day!
You can join a scheduled workshop at my studio or I’ll come to your workplace for your group of up to 20 people. Is your group larger? Give me a call for special pricing and options.
Oola Year in Review
If you missed your Year in Review” call, watch this video for all the questions, and a little discussion thrown in
So Many Ways to Oola
Coaching
Use one of two coaching programs to get yourself firmly on the path to your Oola Life OR start by attending a Half-Day Workshop.
OolaPalooza
Join us at the annual 2-day intensive workshop to dig a little deeper into what makes you tick and how to use that to create your Oola Life.
Next one: Dec 4 – Dec 5, 2025
Location: Phoenix AZ
Oola App
Follow the Year of Transformation by subscribing to the interactive Oola app, which learns who you are and helps you achieve your goals in a gamified way at your fingertips.
Oola Energy Shot
Provides a balanced and all-natural energy boost. The demands of life mixed with taking your daily action steps require high energy levels. We combined green tea extract and cherry coffee extract to provide you with an all-natural caffeine boost your body needs to work towards your goals.
Oola Essential Nutrition
Rise A.M. Gummy: Blueberry Pineapple
Rest P.M. Gummy: Watermelon Lavenden
Mind + Body Bundle
Oola Programs
Body by Design
23 Strong
Miracle Mindset
Bundle Subscription
The OolaShot, RISE, REST, and Oola Lifestyle Framework bundle subscription is a powerful combination for anyone looking to improve their overall wellness. This amazing value provides you with the tools and resources you need to improve your physical, mental, and emotional well-being. With this bundle, you will have everything you need to reach your full potential and live your best life!
Free Life Balance Test
Take this free Life Balance Test to find out if your life is well-balanced. In just two minutes this test will identify your sources of stress and give you recommendations for how to create a balanced, fulfilling life with purpose. It only takes a few questions to get started.
Download The App
A new option to integrate Oola into your life is the eLearning platform with a support system that encourages community and accountability. Oola is designed for people who want real results in their pursuit of balance, growth, and purpose during these unbalanced times. Click here for information on how to subscribe to this life-changing opportunity!
